Moving MEDITATION ~ 'Lightness, Freedom and Peace!'

Class Theme: 
General Class intended for everyone
Language of Instruction: 
Class Date: 
Monday, May 6, 2019 - 18:30 to 20:00
Chicago, (Hyde Park)
$ US

In May’s Moving MEDITATION class we will cultivate a light, lighter and lighter still sense in the body’s many layers and depths of living intelligence. We will practice self-care with intentioned touch and guided inquiries in movements to unravel and loosen any tethers of tension. The simplicity and playfulness in this process will usher us toward an open focus en route to the FEELING mind. NEW COMERS ARE VERY WELCOME and will be put at ease in knowing that we are all beginners in the journey of being more comfortable and at home in our body! To register for this class please follow this link:

Looking forward to sharing this time with You,




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